Cereals, commonly known as grains, represent the edible seeds of cultivated grasses. Throughout the ages, these grains have stood as a dietary cornerstone, offering a dependable wellspring of carbohydrates, vitamins, and...

What is Trans Fat?

Trans fat, also known as trans fatty acids, is a type of fat that is formed when liquid oils are converted into solid fats through a process called hydrogenation. It is considered to be the most harmful type of fat for our...

Kenali apa itu Kurma dan bagaimana ia boleh membantu badan anda.

Nama saintifik kurma, Phoenix dactylifera, berasal dari bahasa Yunani. Pokok kurma tumbuh dengan banyaknya di Phoenicia dan dipanggil Phoenix, kerana...