What is Trans Fat?

Trans fat, also known as trans fatty acids, is a type of fat that is formed when liquid oils are converted into solid fats through a process called hydrogenation. It is considered to be the most harmful type of fat for our...

Kenali apa itu Kurma dan bagaimana ia boleh membantu badan anda.

Nama saintifik kurma, Phoenix dactylifera, berasal dari bahasa Yunani. Pokok kurma tumbuh dengan banyaknya di Phoenicia dan dipanggil Phoenix, kerana...

Multivitamins are dietary supplements that include a variety of vitamins and minerals. They are intended to supplement a person's daily diet by providing a variety of essential nutrients that may be lacking....